Trek'N Eat Garden Vegetable Risotto

621kcal / 380ml hot water / 10 minutes wait time / Vegetarian / Taste Test 8/10
Weighs 184g
Code: SS18780
  • £5.50
  • (FREE UK & EU Delivery)
Item out of Stock | Usually dispatched within 24 hours

The Trek'n Eat product range consists of complete meals, vegetarian meals, soups, vegetables and other diverse nutritional items from breakfast to dessert. All that is required to restore the freeze-dried ingredients is hot water.

Trek'N Eat says:

Soybeans are known for having a higher percentage of fat and protein, and the quality of their protein can be compared to animal protein. For vegetarians it’s an important component of a well-balanced nutritional plan. The Garden Vegetables and Risotto by Trek’n Eat with the addition of soy is a great alternative to traditional rice dishes that originally stemmed from Northern Italian cuisine. Carrots, celery and leeks give just the right bit of crunch as the crispy garden vegetables added to this unique Trek’n Eat take on risotto.

Trek'N Eat offer unique freeze-dried foods that can be easily prepared with hot water. Of course staff were eager to try these and quickly found that they offered a great 'all natural' taste thanks to the fact they don't add preservatives, colourants, or flavour enhancing additives.

You will probably notice that most Trek'n Eat foods have a high calorie count of around 600 calories per package, this is to cover the increased energy consumption during sports activities. All the meals are packaged in waterproof resealable standing pouches which is ideal for those who might not finish all the food at once and don't want to leave a mess in your rucksack.

- Reviewed by BasecampGear

8STAFF'S TASTE TEST - The Risotto really surprised us all at just how tasty it was. A full flavour with lots of vegetables included and a well liked consistency. Our staff thought this was one of the best meals on this test. There were a couple of comments about too many crunchy bits but this may just be down to timing in preparing it as this meal has a particularly long wait time.  


40% rice, 12% vegetables in varying quantities (carrots, leek, celery, onions), palm oil, 8% textured soy protein concentrate, modified starch, lactose, cream powder, table salt, wheat flour, flavouring (with wheat, celery), yeast extract, milk protein, condiment, sugar, yeast extract, caramel, spices, acidifying agent: citric acid; glucose, maltodextrin

Directions of use

Fill the bag up to the maximum filling line (380 ml) with boiling water and stir well. Close the bag and leave it to steep for 10 minutes.

Nutrition Facts

 Per 100gPer meal
- of which saturated fatty acids6.9g11.04g
- of which sugar12g19.2g
Packet weightn/a184g
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